workshop series
Sunday, November 3rd and/or Sunday, November 10th
4-6PM
beautiful little rituals that make us feel better everyday
Shamanek is a self discovery workshop series for the seeker who is ready to explore new depths of self healing and self awareness through the use of ancient embodiment practices, techniques and tools.
Shamanek is for anyone seeking healing, embodiment practices, personal growth, spiritual expansion, mental peace, more joy, and a sense of wellness within a community. Francesca provides a safe space for anyone navigating challenges such as breakups, loss, anxiety, depression, life transitions, or simply desiring a deeper connection with themselves. No previous experience or knowledge required
Our course is designed as a 2 week program where you can participate in all or just single sessions. Change takes time and we can only influence patterns through repetition. Return to vitality, clarity, balance & vibrancy. The goal is for us to reconnect to our felt sense, our inner child and our authenticity.
Shamanek is an immersive in person and virtual experience created to help you connect to your inner wisdom and realign with your healing journey
Participants will gain new insights into holistic healing and energy balancing techniques and tools, including:
~ Reiki
~ Shamanic Journeying
~ Kundalini and 3 part Breathwork
~ Restorative and Yin Yoga
~ Self-Soothing Techniques
~ Insightful Journaling Exercises
This is not a certification program but rather an open-level holistic healing course. No previous experience is required. The course available for in-person or virtual attendance
The sessions are 2 hours
ENERGY HEALING AND THERAPEUTIC YOGA: Shamanic journeying, Reiki, Restorative Yoga and Breathwork as healing practices
BREATHWORK AND SHAMANIC JOURNEY: Acknowledging and Reconnecting with the Inner Child
- Our weekly workshop is a combination of lectures, breathwork, restorative and yin yoga, healing techniques, reiki, shamanic journeys/meditations, and journaling
- PDFs included with in practical explanation on concepts and philosophy that you will learn throughout the workshop (students can access through the course’s portal)
$60 one day
$111 both days
SHAMANISM AND REIKI: AS ENERGY HEALING PRACTICES
Shamanic Reiki combines two ancient healing practices—Shamanism and Reiki—to balance our subtle body and deepen self-trust. These modalities emphasize self-reliance on our healing journey.Shamanism, one of the oldest spiritual practices, is not a religion but a technique grounded in our connection with Great Nature. Through it, we connect with the wisdom of the Great Spirit and Mother Nature to guide our awakening and self-love.
Reiki works with our personal energy. It's simple, safe, and effective. The word "Reiki" is derived from Japanese, meaning "universal life force." By practicing Reiki, we act as conduits for universal energy, promoting health, harmony, balance, and well-being.